On a diet of vegetable soups can not sit for more than two weeks, and you can lose on it to ten kilograms. Diet can be composed of several low-calorie soup recipes that will make your diet.
To cook the carrot-onion soup, you need to finely chop 500 grams of carrots, six onions, 500 grams of green beans, two sweet pepper, a little cabbage, and then mix everything in a saucepan and add a liter of tomato juice. Top up in the pan a little water to increase the volume of the liquid, and then bring the soup to a boil and cook it for 10 minutes. At the end, add 200 grams of celery, parsley and a little salt.
To prepare the tomato soup celery finely chop a bunch of celery, six bulbs, small head of cabbage and green peppers. Put all the vegetables in a pan and add the jar pickled tomatoes. The pot cover with water and simmer for ten minutes, then simmer. Before serving, add a little salt and pepper.
Soup diet is known to all cold borscht. To cook it, take a glass of boiled water, a glass of low-fat yogurt, cucumber, beetroot and onion. Boil the beets need to advance and cut into small pieces and then mixed with chopped cucumber and onion. Beat with a mixer cold yogurt, add water and pour liquid vegetables. Add chopped boiled potatoes and greens.
You can also cook the cabbage soup diet. To do this, cut bell peppers, onion and carrots and boil them. Finely chop 250g white cabbage and cauliflower as much, chop parsley and dill. Simmer the soup over low heat, and for five minutes until cooked add the jar of peas, greens and cabbage. Before serving, add the plate piece of butter and salt. This soup is the most delicious two hours after cooking.