Remember how uncomfortable feeling is full of people chewing. Come to mind most obscene epithets and comparisons. Now imagine that this person is you. Yes, and in all its naked glory. Presented? What comparisons you can now pick up? Despite the fact that the diet "Naked Lunch" mentally tough, this she and effective.
Why such an extreme method is effective? People used to hide their shortcomings, not in order that no one guessed that he was fat. He does it for himself, so that his perception to feel a little thinner, a little slimmer, a little more elegant, a little to myself like. But it's all an illusion. This props to once again not to remind ourselves about their problems. Because of the fear to look at ourselves critically and delay on the part of responsible decision-making to change something in their lives.
Diet "Naked Lunch" very sobering and therefore deemed effective. This is confirmed by experts. Opportunity to honestly assess yourself with hand - can give a start to the beginning of your new life slim.