Ten Days II

First Day - 1 kg of boiled potatoes.

Day Two - 1 kg of raw cabbage.

Day Three - 1 kg of boiled beets.

fourth day - 1 kg of raw carrots.

fifth day - 1 kg of apples.

sixth day - 1 kg of cucumbers.

seventh day - 1 kg of apples.

Eighth Day - 1 liter of milk.

Day nine- 1 liter of sour milk or yogurt.

the tenth day - 100g of boiled rice.

- Make sure you drink a day for at least 2 liters of mineral water. Can Green tea (without sugars).