1 bottle 5 still mineral water
Lemons 8 pc
2-3 tablespoons honey
1-2 tsp red hot pepper.
Cooking: squeezing lemons into juice add honey and stir to dissolve the honey diluted with water, add pepper.
Drink throughout the day, you can still green tea and mineral water.
The maximum term of discharge - 3 days. Weaknesses feel will not: Honey gives strength, hot pepper increases blood circulation - you are energetic and cheerful. Lemon juice detoxifies.
It is advisable to take a bath in cleaning this week, great toxins: turpentine on Zalmanov, soda (1 / 4-1 / 2 packs of soda in the bathroom), with the addition of oils of grapefruit, lemon, orange (40-50 drops to the bathroom).