How does diet "to lose weight quickly"

 For two or three days - 3-5 kg.  

In the morning, one egg, cooked boiled. Three hours later - about 150 g low-fat cottage cheese, which is washed down with tea, even after three hours over 150 grams of cottage cheese and tea. After that, until the next morning only mineral water. And no sugar and salt.

Diet can be repeated only after three to four weeks, as ittoo heavy for the body.

Tags: diet