Under the heading Diet: Raw food
Breakfast - Coffee without sugar, with sweetener can.
Lunch Time - Cabbage with a spoon nerafinirannogo vegetable oil a day for dinner added one egg.
Dinner - To choose from:
200g lean meat
200g of yogurt.
In between meals, if you want to have to eat cabbage, without any additives. Cabbage in a day you can eat all you like.
On the day you need to drink 2 liters of water. You can drink green tea. Salt excluded.