But, of course, more results you can achieve if you train the muscles of the face. They help maintain the elasticity of the skin longer. One of the exercises called "pump". You need to inhale deeply through the nose, and the like can be very annoying nose wings; Exhale completely pushing air through the mouth.
Another effective exercise for the muscles of the face - "diver". Breathe in the air as much as possible, tighten all the muscles of the face and puffed out his cheeks. In this exercise, the blood rushes to the face. Air is discharged through the mouth jerks.
When you exercise, "air rolling" dial air and rolls it in his mouth like a ball. These and many other facilities will help keep you elasticity of facial muscles.
However, exercise - it is only half the battle. Beauty and the smoothness of your skin need food. It can be provided with various cosmetics. It is better if they are based are natural ingredients. Mask with grape juice is very good for the skin. Treatment time at your discretion, but preferably not less than 15 minutes. Then you need to rinse the face with warm water and dry with a soft towel. After that is recommended to apply a nourishing cream.
Acne and pimples often violate the smoothness of the skin. Against this problem will help wiping decoction of oak bark. Experts recommend to carry out this procedure regularly 2 times a week.
List all the masks for the smoothness and elasticity of the skin is not possible. When choosing a mask, consider, first of all, especially of the skin.