Scientists: qualitative sex vitamin needed 4

 A new discovery in science belongs Australian scientists: it turns out, the libido of both sexes depends on the balance of vitamins A, B, C and E.
Scientists insist that the quality of sexual life is reduced because of the scarcity of this group of vitamins. You should not only think that if you start to take handfuls of these valuable elements in tablets, you will certainly become a hero-lover. Doctors say that a surplus of vitamins taken in synthetic form, will also lead to the opposite effect. Only if the proper balanced diet, you can achieve the desired result - quality of sexual life.
Recall products such as fresh and dried wild rose, barberry, buckthorn, black currants, parsley, peppers, brussel sprouts, fennel, leek, broccoli, kiwi, strawberries, pineapple, sorrel, green peas, tomatoes, radishes, potatoes, cucumbers, beets, carrots, and, of course, citrus fruits rich in vitamin C.
B vitamins can be obtained by eating lean meat, rice bran, liver, cheese, kidney, wheat germ, beans, egg yolk, mushrooms, peanuts, bread, fish, potatoes.
Cod liver oil, liver, eggs, butter, milk, green and yellow vegetables eliminate vitamin A deficiency
And finally: Vitamin E is found in untreated grain products, vegetables, vegetable oils, seeds of apples.
Plus, subject to proper healthy diet enhanced attraction to the opposite sex and waning attraction to smoking and drinking.