Useful properties of green tea

Useful properties of green tea
 Green tea is considered to be the most popular drink in the world. He ranks second in consumption after water. This is not surprising, because tea has beneficial properties and has a beneficial effect on the entire human body.
 Green tea is rich in antioxidants, which help protect the body from free radicals - particles that are responsible for premature aging and increase the risk of a variety of serious diseases. Smoking, exposure to sunlight and excess increase in the blood the amount of free radicals. However, powerful antioxidants contained in green tea helps to reduce their harmful effects.

Green tea is able to shoot spasms of cerebral vessels, strengthen the immune system, improve sleep and strengthen the heart, relieves depression and strengthen the nervous system, as well as the fight against excess weight and even improve sexual energy. Still remained unexplored mechanisms antiradiation and anti-cancer action of green tea, but in these cases it is undeniable benefits. Argued that tea helps prevent cancer, strengthen the immune system and cleansing the blood.

Natural green tea of ​​excellent quality has the ability to adsorb and remove from the human body strontium, which had been deposited in the bone. Modern people who are constantly experiencing exposure to TV, computer and other equipment necessary to the daily consumption of green tea.

Tea leaves contains large amounts of useful substances, alkaloids, tannins, proteins, organic acids, essential oils, pectins and minerals. It is also possible to note the presence of vitamins B1, B2, C1, K and PP, iodine, copper and potassium. The substances contained in green tea, accelerate the decomposition of fats and cholesterol as well as prevent the development of atherosclerosis. Regular consumption of this wonderful drink helps to reduce excess weight, maintains the elasticity of blood vessels, leaches salt from the body and lowers blood pressure.

Tags: benefits, property