Why on a rigid diet weight is not reduced

Why on a rigid diet weight is not reduced
 "What do I live for the worse, the better will be my figure" - so somehow believe some supporters alleged right living. However, the fact that you create yourself harsh conditions, not only the weight is reduced, but also the health falter. Why, with radical methods of struggle with calories and pounds of weight is not reduced?

People will invent a strict diet or taken from the Internet "that scarier" (so to quickly and surely say goodbye to overweight) - with an unusual name, developed by someone unknown. However, the power to navigate in the rules is only possible with the help of doctors. All individually.

Waiver of any food as a way to figure dreams - it's all about suicide. But first weight really quickly goes away. This is because the body acts as: metabolism much "brake", the gastrointestinal tract atrophy, spoil the blood, etc. Most likely, the person will feel worse, but the body almost accustomed to the "hunger strike" - that is, adapted, and any attempt to change the diet again "discarded" pounds back with a vengeance.

Some try to "round up" calories scored by widely publicized miracle simulators. Especially popular are the simulators for the press. However, sellers' stores on the couch "do not report that" cubes "on press depends on the amount of subcutaneous fat, which is impossible to remove the" place ". Most of these simulators will not give the result.

One embodiment of a rigid diet - limit yourself to food plus some "magic pill" instead of the rest of the food. But manufacturers pills (like "creators" of the above simulators) basically just run a noisy advertising and collect a lot of money from people who believe in miracles.

Another way - to limit the power, after the stall and eat off, and then say, "And, anyway take away all through exercise and fasting." Most often "burn" does not work, and the same bbw with the same volumes go to the same fitness center for many years.

Particularly brave people occupy a "special worms." At this point the weight is not reduced because the parasites zashlakovyvayut body, making it difficult to be absorbed nutrients.

For other "brave" severe diet involves more and forced vomiting. In this case, the body can do anything to stop and start gradually assimilate "switched off".

There are such fans of extreme weight loss who want to eat less, but can not give up delicious. They agree to "take in" the stomach, but soon he was again stretched - so the stomach is arranged.

At the other extreme - "nicotine diet." However, smoking does not burn calories! Is that a cigarette can sometimes blunt the feeling of hunger. And it sounds ridiculous when when someone lists their daily diet with a strict diet: coffee without sugar, sandwich, cigarettes, yogurt, dried fruit.

Tags: weight, diet restriction, weight loss