How to balance the power at a fruit and vegetable diet

 If you want to lose weight in 2 months to 3-5 kg, while maintaining excellent health, spend 1-2 times a week, fruit and vegetable diet.

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If you want to lose weight in 2 months to 3-5 kg, while maintaining excellent health, spend 1-2 times a week, fruit and vegetable diet. Before dinner, take a laxative. Spend the next day is not raw and steamed vegetables, fruits, dried fruits and water. Do not drink tea, coffee, sugar, potatoes and bread. Instead of water you can drink juices, spreading them on third boiled water. In the evening, before dinner, again take a laxative.

Those who find it difficult to stay on this diet all day, you can try to survive at least half a day. After 3-4 days, all can be repeated.

Tags: diet