To get started you will be examined possible reasons for New Year's syndrome. Firstly, it may be due to the fact that according to tradition at this time to sum up the year. It is human nature to see exactly what he could not, and the mood is accordingly not add. Doubts and fears on the eve of the New Year can go from the childhood or adolescence, when the parents were out to celebrate the holiday in adult company, leaving the child with his grandmother. Later in that time period, the session that prevents fully enjoy the fun. And maybe this holiday just for you related to parting.
Another reason causing the New Year's syndrome can be called the accelerated pace of life: you ought to get done in the time remaining before the holiday a lot of cases, but not all have time to perform. As a result, you are nervous, will not have time to think and just how to relax. The tradition of giving gifts does not add tranquility, as places a person in a situation of choice, which is not easy to do. And finally, the New Year holidays more than any other, are associated with spending money. How to allocate the budget to have enough on the holiday table, and gifts, and now traditional New Year holidays - it's really a big problem.
Now try to set yourself in a positive way and to cope with the pre-New Year's syndrome. First of all, let's be honest to yourself that you do not have to have fun, even if everything they think differently. You have the right to spend the holidays the way you want it, maybe even alone. But first, to objectively evaluate the past year, focusing on achievements, which certainly were. All that is not possible, you are sure to finish in the coming year, as every passing period you add the experience and capabilities. Do not stay alone with their fears and feelings, share them with loved ones. They will help to remember the positive moments, forgotten you. Let the New Year's holiday will bring the feeling of a miracle possible, as it was when he was a child.