Vitamins for the eyes on his grandmother's recipes

Vitamins for the eyes on his grandmother's recipes
 Eyes of the day tired and blush, especially for people who spend many hours in front of a computer monitor or reading books. All this is slowly but surely leads to vision loss. If you are worried about the health of the eye, take care of them, using folk remedies.
 In Pharmacy can meet all kinds of vitamin complexes to maintain visual acuity. One they really help, while others do not notice significant effect. And as a part of most drugs are synthetic additives, which are much worse absorbed by the body than natural vitamins.

To improve eyesight is perfect blueberry. Eat ripe berries daily. It takes only 30-50 grams of fruit per day. In Blueberries contain a large dose of essential vitamins and minerals, which have a positive effect on the eye as a whole. In winter berries harvested by freeze or boil the jam.

Eyebright has been famous because it helps defeat eye ailments. Buy at a pharmacy or grass themselves Narva her in the woods. Eat a daily 2 g of ground in a blender powder from eyebright. If you do not like the powder, you can drink the infusion. In a glass of boiling water, add a teaspoon of herbs. Take 30 ml 2-3 times a day. The remaining broth is stored in the refrigerator.

Broth use eyebright and in inflammatory processes of the mucous membrane. Flush eyes several times a day for as long as a full remission. Pre consult an ophthalmologist to do no harm.

Helps to improve eyesight fresh carrot juice with a little honey. If you do not carry the bee products, simply eliminate this ingredient. Can do and cocktail by adding fresh milk and sugar to taste.

Try not to overtax your eyes. If you feel tired and notice that there is redness, try to relax a bit. If you experience problems with vision or sensation in the regular "sand" in the eyes sure to visit the doctor. Timely initiation of treatment - the key to a speedy recovery.

Tags: eye, eyesight, vitamin, recipe, sharpness