Carrot juice: structure, benefits, property

Carrot juice: structure, benefits, property
 Carrots - a valuable vegetable, the use of which is obvious. Its nourishing and healing properties are people from ancient times to the present. Of particular benefit is the same freshly squeezed carrot juice.

In carrot juice contains an enormous amount of vitamins A, B, C, D, E, K, PP, and vitamin A (carotene) in its natural form is much more than any other product that is the main value of the beverage. It is also rich in minerals necessary for the body, it is important to note that among iron, calcium, iodine, cobalt, selenium, calcium, phosphorus and other nutrients.

Regular consumption of carrot juice promotes normal functioning of the gastrointestinal, genitourinary, cardiovascular and nervous systems of the body, increases its protective function. With this juice can be cleaned not only blood, but also the whole body.

Carrot juice is a must with myopia, conjunctivitis, night blindness, blepharitis and other eye diseases. Daily nutrition contributes to its use of the eyeball and strengthens the retina.

Carrot juice, having in its composition the whole complex of vitamins and minerals, is a valuable product in the diet of women. Vitamin A is necessary for normal functioning of the reproductive system and is considered to be quite effective prophylactic against ovarian cancer.

All the same carotene, in turn, affects the appearance of a woman, her health and sexuality. It improves complexion, reduces fatigue and strengthens hair and nails. Under its influence improves the structure of the teeth.

It is very beneficial effect on the kidneys and gall bladder, improves digestion and helps with many skin diseases.

Taking half a liter of carrot juice daily can cleanse the liver. In this case, it starts to produce a huge amount of toxins, which can not cope any urinary or intestinal tract. Therefore, slag, passing into the lymph, out of the body through the pores. The result - a real neutralization of the body.

Very useful to use the juice during pregnancy and during lactation. It improves the biological properties of milk, saturating it with trace elements, strengthens the immune system of the child. Drink it should be gradually increasing the dose up to 0.5 liters per day.

Together with carrot juice woman get calcium that is absorbed by 100% and is required for both the mother and baby. It would be nice to drink a glass of juice with nerve strain or stress.

Fresh juice is often used to alleviate the impact of toxic antibiotics after their reception, as well as indispensable for cancer. It strengthens the healthy cells and eliminates malignant.

Carrot juice is a kind of prophylactic colds. There are volatile - substances that destroy disease-causing microbes and viruses. Therefore, they can gargle or drink with honey with a strong cough or hoarseness. It helps to remove and asthma attacks.

Of course, carrot juice is a valuable medicine for many diseases, but, like most of them, has a number of contraindications. Therefore, before applying it is better to consult a doctor. It is not necessary to use the carrot juice in large quantities.

Tags: juice, use, properties, composition