11 foods that protect against cancer

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 Proper nutrition is a very important factor for the prevention and treatment of cancer. Among the products have an absolute record for the content of anti-cancer agents.
 Choose dark varieties of fruits and vegetables, such as grapes. In berries contain a substance - resveratrol by which they are not only the prevention of tumor formation, but also help in the treatment of disease. Very useful to use the grapes for those who suffer from cancer of the stomach or intestines. There berries entirely desirable, with bones. The beneficial agent is contained in the concentrated juice, dry red wine.

The main vegetables in the fight against malignant tumors considered beet. The content of a special substance that affects the disease in the vegetable 8 times more than in any other. The most useful beets bright red color with no white streaks.

Pineapple is able to purify the blood, lower high blood pressure, stimulate the activity of the intestine, improve immunity. In addition, the fruit has anticancer properties. Tomatoes contain lycopene, an antioxidant that is superior to even vitamin A and beta-carotene.

In broccoli contains a substance - sulforaphane. It opened scientists recently. Active substance prevents the formation of ulcers and stomach cancer. Olive oil contains oleic acid, effectively protects against breast cancer. No wonder the people of the Mediterranean hardly get cancer. To use the product is best served cold, such as salads.

Regular consumption of watercress leads to specific changes in blood cells, allowing to block the development of tumors. Prevents damage to the cells specific substance isothiocyanate.

Mangosteen tropical fruit called the East, it contains 12 vitamins, high in antioxidants. Vitamins A, C and E neutralize free radicals.

Chocolate contains cocoa beans, even though he is considered to be high-calorie foods, however, a large amount of it is rich in antioxidants that protect against cancer. Choose tiles, comprising not less than 65% of cocoa.

Grapefruit is only slightly inferior tomatoes on percentage powerful antioxidant lycopene. Choose fruits with pulp bright color, they contain large amounts of the desired substance, in addition, it is useful to use fresh juice and fruit.

Tags: cancer product