Spices in Ayurveda and vegetarianism

Spices in Ayurveda and vegetarianism
 Fans of a healthy lifestyle and supporters of vegetarianism are often considered by people who voluntarily deprive yourself of the pleasure of eating the food. Indeed, as can be fresh unsalted vegetable food delicious? You think so, because you just do not know about the intricacies of vegetarian cuisine. Sort out the useful spices in order.

The well-known Russian human spice horseradish actively used in Ayurveda and vegetarianism. It enhances the intensity of the circulation, which contributes to the overall heating of the body, good blood circulation and strengthening the immune properties. Horseradish is fueling the appetite, stimulates the digestive system and has the ability to rid the body of toxins.

Ginger biscuits - one of the most favorite treats children and adults. Now ginger fresh, dried and pickled form can be found in almost any store. This spice is added to any dish, regardless of their purpose: in the first, second, desserts and side dishes. Ginger accelerates blood, removes excess fluid from the lungs and helps the flow of oxygen to the organs and tissues. Strengthens the body's defenses and gives courage and strength. Incidentally, is actively used as an aphrodisiac.

Cinnamon perfectly promotes weight loss (burns inside the mucus in the body). This wonderful spice gives courage and great tones. Also has the ability to purify the blood.

Everyone's favorite cardamom, it turns out, besides its excellent taste and flavor, and has a pronounced healing properties. Vegetarians spice actively use this in the treatment of heart diseases, as well as an analgesic and antiinflammatory agent. Added to the tea, cardamom improves mood and excrete excess fluid.

If your house has turmeric, then you know that it can be used not only to give the dishes a pleasant yellow color, but also for medical purposes. Turmeric recovers damaged intestinal cells and helps in the regeneration of the blood and reduces inflammation. As it can be applied to the wound so that they will heal.

Specialists in Ayurveda and vegetarianism believe that any spice can be good for your health, if you find the right way to use it. By adding these beautiful fragrant ingredients in your meals, you will get a wonderful taste, as well as the undeniable health benefits.

Tags: force, spices, Ayurveda, vegetarianism