Essential oils for massage

Essential oils for massage
 Massage - it's not only fun, but also a huge benefit. Under the sensitive fingers masseuse muscles freed from stress, congestion, which over time can cause serious illness. And to massage for maximum impact in a mixture of massage can (yes, in general, and should) add essential oils. After all, these oils accumulate in itself all the healing power of plants to then generously share it with someone.
 But before we talk about the "specialization" of different essential oils, it is worth mentioning how to use them properly. These concentrated products are biologically active and never used in the pure form. For example, massage for 6-8 teaspoons of the base oil is taken 10-12 drops of essential. As base oils can act: olive, grapeseed, almond, jojoba, peach and even sunflower.

Mix the essential oil with a basic need immediately before the procedure. It is added to a portion of framework, then the composition is mixed. Before the massage you need a little warm healing mixture. Everything can begin.

Relaxing massage

If your goal - stress relief, easing muscle clips, getting rid of insomnia and stress, you will be required to achieve the oil of neroli, chamomile, lavender. Take 4 drops of essential oils to 8 teaspoons of base mix and start the procedure.

Erotic relaxing massage can be performed with aphrodisiac oils. These include ylang-ylang, patchouli, rose, neroli, jasmine, geranium, jasmine, sage.

After strong muscle tension, increased physical activity is necessary to help the muscles to relax and, if possible, to prevent soreness the next day. For this purpose, well cope oils of ginger, pepper, eucalyptus or mint.

Anti-cellulite massage

Cellulite excellent "work" citrus oils: lemon, orange, grapefruit. Copes with the delicate problem and essential oils of fennel, patchouli, juniper and cypress. A bergamot and grapefruit also get rid of excess body fat skin.

Stretch marks and scars will not stand in front of lavender, rosemary, clove, or mint. True miracles should not wait. Severe scarring is unlikely to disappear in a couple of massages.

And, of course, essential oils have been successfully applied during a massage of the face. Properly chosen on a case by case formulations are able to solve skin problems are no worse and sometimes better than expensive branded creams and other means.

Tags: oil, massage, aphrodisiac