Heather Locklear dieting, you can easily keep your weight and do not recover. On the first day of the diet to eat for breakfast serving English pancakes and drink a glass of freshly squeezed apple juice. Between breakfast and lunch arrange lunch - eat a small portion of salad of carrots (or celery stalks). At lunch you can go to the "McDonald's" (a favorite restaurant Heather) and ordered grilled chicken with salad Deluxe. Dine turkey (115-120 g), stewed with vegetables and fruit salad "Boston Market".
On the second day for breakfast can eat carrot salad. Between breakfast and lunch snack apple. For lunch, do not deny yourself the pleasure again and visit the "McDonalds". Order a burger with chicken white meat. For dinner roast beef with beetroot salad.
The third day diet menu as varied as in the first two: have breakfast croissant with butter, wash down with tea or fresh juice. 2 hours before dinner, eat an orange. Without changing his habit to visit for lunch "MacDonald" order a salad "Wendy." For dinner, fry the chicken breast.
So advises eating American star Heather Locklear. Lose weight from this menu is unlikely, but impossible to recover. But you can get great pleasure from visiting the cafe. The ingredients in the diet can be replaced by finding the variation in domestic menu, most importantly, do not forget about moderation in eating and rational distribution of power. Eat small meals every 3 hours.