As the bride to lose weight

As the bride to lose weight
 Most women want to have a perfect figure. But the nature of such happiness is not given to all, so sometimes you need to fight for it. Especially if you have to some important event in my life where I want to appear in great shape - a wedding.
 You - the bride. This point everyone expected impatiently, especially two who will soon become a family. You have already ordered a dress, and a few days before the solemn event realized that gained a little overweight, and it is not looking at you as at the first fitting. Or maybe you just want to throw a little extra inches to the groom never for a moment doubted that you are the most beautiful bride in the universe. In any case, without the express diet is not enough.

The quickest results can be obtained using a single-component diet as a means of losing weight. It is difficult, because the need to starve a little - just nine days, so if you really set a goal, the obstacles to achieving it should not be. Thanks to this diet, you will burn a kilogram per day.

So, the first three days to eat only boiled rice flavored with soy sauce as desired and some spices, only natural. Salt and oil can not be consumed. The next three days - meat. Now you can have chicken, only white. This means that the hams and wings are not suitable, the best brisket. And the last three days you will be crisp apples in unlimited quantities. This rapid weight loss method is preferred by many Hollywood stars.

If you have not left nine days, or such a diet does not suit you, there is an excellent three-day rice diet to help get rid of a few pounds, and healthier body.

First day: morning, eat a cup of boiled rice with milk, drinking tea and eating a baked apple. For lunch, 250 grams of vegetable broth and 50 grams of rice. Dinner also need rice (50 grams) per 100 grams of whey with slices of apples and grapes.

On the second day, for breakfast 100 grams of boiled rice with brown kiwi, banana and grapefruit. Lunch will consist of 50 grams of white rice and fried diced onions, 200 grams of vegetable broth, seasoned with a teaspoon of vegetable oil. In the evening, eat sea bass (200 grams), stewed in white wine with cream garnished with 40 grams of brown boiled rice.

On the third day, have your breakfast cereal rice milk (200 grams) with pineapple, drink a cup of tea or coffee. For lunch, prepare 100 grams of rice with green peas and braised onions. And for dinner, eat mandarin 2 and 50 grams of rice, boiled and seasoned with vinegar, mustard and rapeseed oil.

Such a simple diet will help you get rid of some excess pounds, at his own wedding to look at 100%.

Tags: diet, pounds, grams, weight loss, the bride