How to prepare for the summer: 6 treatments

How to prepare for the summer: 6 treatments
 Open dress and sandals with high heels - a symbol of summer. However, to look at the hottest time of the year at best, have to take care of their appearance in advance. After the summer all the shortcomings are particularly noticeable.
 Begin preparing for the summer with proper nutrition

Extra pounds, dull complexion, digestive problems - all the consequences of improper relationship to food. Eat more vegetables, drink daily juices, exclude from the diet of yeast pastries. Just a week later you will feel ease chronic gastritis subsides and you get rid of a couple of extra pounds.

Get rid of cellulite

Before summer vacation at the seaside to get rid of the hated bumps on the buttocks and thighs. Obtain anti-cellulite cream and daily use after shower scrub: Mix one cup of sour cream and ½ cup coarse salt. Tighten the skin, and "orange peel" slowly disappears.

A month before the start of the summer to visit a solarium at least once a week

Tanned skin looks more visually smooth and well-groomed. In addition, on the beach you will not look "white moth" in the first days of stay at the resort.

Moisturize your skin

Even if your skin is oily or combination type, in the summer it can be shelled? and it can occur inflammation. Want to summer skin glowed and radiated health? Buy a moisturizer and make nourishing mask. Boil one potato in "uniform", a little cool it, mash, mix with a little milk and apply on cleansed face and neck area for 10 minutes.


In winter, many girls are limited to correction shaped nails and applying clearcoat. To prepare for the summer, it is necessary to make a complete pedicure. Once a week to do foot baths with an emollient.

Sign up for a yoga or fitness

To lose weight before beach season, a diet is not enough. The need for regular exercise - at least three times a week. Pick up a set of exercises that will perform with gusto.

Tags: summer vacation, a procedure the season