Early in the morning after waking up - a cup of green tea.
8.00 - a glass of tea bread, 1 apple.
9.00 - half a cup of tea bread mixed with the same amount of grape juice, 100 g of grape.
10.00 - 2 cups of green tea.
11.00 - half a cup of tea bread, mixed with the same amount of carrot juice, apple.
12.00 - a glass of grape juice, 100 grams of grapes.
15.00 - 2 cups of green tea.
16.00 - half a cup of tea bread mixed with the same amount of carrot juice.
17.00 - glass of mineral water.
18.00 - 03.02 peppers.
19.00 - half a cup of tea bread, mixed with the same amount of apple or pear juice.
At night - a cup of green tea.
Bread tea prepared as follows: 200 grams of black bread (cut into pieces), pour 1 liter of boiling water, let stand for 8-10 hours, then strain.