Spices for Women's Health

Spices for Women's Health
 Woman conducting a lot of time in the kitchen, well versed in the taste properties of various herbs and gladly use them to make the original taste and exquisite flavor to their culinary masterpieces. But herbs can not only improve the taste of food. Since ancient times, people knew more about their medicinal qualities, and you can use them to improve their health.
 For example, using ginger root, you can make tea with which will get rid of extra pounds. Take half a spoon of grated ginger root, 60 g of peppermint, a pinch of ground cardamom and mix it all blender. Then pour boiling water for half an hour, strain and add 85 ml of lemon juice, 50 ml of orange juice and honey to taste. Brew a tea in the morning, pour into a thermos and drink slowly throughout the day.

By the way, if you take ginger tea during their menstruation, they will be less painful. A weak ginger tea can help women in a position to deal with toxemia. Just note that the second and third trimester of pregnancy can not use ginger in any case!

If you're tired all day and feel weakness and pain throughout the body, take ginger bath. To do this, boil a liter of water 10 g wrapped in gauze grated ginger, and pour the water into the tub.

Reduces menstrual pain and basil. It is used as an infusion: pour a glass of boiling water and leave a tablespoon of this herb for an hour. And already mentioned cardamom can be applied in the menstrual cycle and during pregnancy toxicosis (you need to chew a few seeds).

With this exotic spices can be dealt with depression that so often affects women, especially in autumn and winter. To improve your mood, you only want to add a couple of drops of essential oil of cardamom in a bath. And perhaps right girl from India who use cardamom as an aphrodisiac.

If a woman, God forbid, suffers from inflammation in the pelvic organs, has endometritis or endometriosis, heavy and prolonged periods, it can help to use the infusion of coriander. This infusion is prepared as follows: Pour boiling water over three teaspoons of coriander fruits and leave for fifteen minutes. Then strain and take two tablespoons of half an hour before a meal. By the way, when these same diseases are also useful saffron and turmeric.

If you want to quickly restore the body after childbirth and increase the flow of milk, think about such a famous spices like cinnamon. Fill the crust stick this glass of very hot water, half an hour insist, then remove the cinnamon and add a spoonful of honey. Drink this infusion should be small sips after eating. Cinnamon water in small concentrations can be used for the treatment of uterine inflammation (douching). Cinnamon is added, for example, rice pudding or apple pie minimizes the impact of harmful cholesterol.

You are doing the right thing, if you like red pepper, it's a wonderful tool for weight loss. A alcoholate pepper - an effective tool for strengthening hair.

Truly unlimited use of our own and parsley. Reception decoction of stems of parsley regulate the monthly cycle and reduce uterine bleeding, a decoction of the rhizome is bleached face, juice - smeared face for acne.

And this is only a tiny part of the healing properties of spice plants. Use them more often - and always will be beautiful and healthy.

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