How to live without sweets and sausages: tasty tips

How to live without sweets and sausages: tasty tips
 Modern table is hard to imagine without sweets and sausages. Bright, elegant flavors of candy wrappers and all sorts of sausages do not allow to leave the store without buying. But is it really useful candy store and meat products? What is hidden under the beautiful packaging? Caring about proper nutrition leads to the abandonment of sausages and sweets. What to replace them?

Among the variety of modern recipes one can choose dishes that will not only delicious, but also a useful alternative to sausage and sweets. For example, you can cook boiled pork home.

To do this, take 1 kg of pork. Piece should be solid, with a small amount of fat. Rinse it under cold water, pat dry.

Half raw carrots and 3-4 cloves of garlic cut into cubes. Wide knife make a hole in the meat and garlic and nashpiguyte his carrots. Prepared meat on all sides rub crushed garlic, salt and black pepper. Now spread it with mayonnaise.

Meat put in a pan, cover it with a lid and place in refrigerator for 2 hours to marinate.

In ovenproof dish, pour 0, 5 cups of water and put it in her meat. Most of the pieces of fat on the top. Close the lid and place the dish for 40 minutes in the oven, preheated to 200-220 degrees.

Then reduce the oven temperature to 180 degrees, remove the meat and bake for 1 hour. During cooking boiled pork with a knife and make a hole watering select it juice.

If the knife easily pierces the meat from a piece of clear juice is flowing, then pork ready.

Instead of candy, manufactured industrially, make homemade candy. Take 200 grams of walnut kernels and raisins, skip them through a meat grinder. In the resulting mass add the condensed milk, so that it was possible to roll small balls, candy. Finished candy roll in coconut flakes in wafer crumbs and powdered sugar.

If you skip through a meat grinder with 100 grams of walnut kernels, raisins, dried apricots and prunes, pour all the honey and stir until smooth, then we obtain a sweetness not only delicious, but also useful for colds and cardiovascular diseases.

Apple also serve delicious candy treat. To prepare the apples peel and seeds, good steam out in the oven or double boiler. Parchment grease with butter, put on a thin layer of it - about 1 cm - malic mass. Dry fruit candy in the sun, cut into cubes and store in a glass container with a lid.

Dietary diversity and make it more useful under the force of each. Choose a recipe, cook and raduyte their loved ones.

Bon Appetite!

Tags: food, sausage, candy