Besides rice can absorb toxins, salts and other harmful substances as well as to remove them from the body. In view of this, a diet in which basis is this valuable herb are a great way to cleanse the body.
An additional advantage of rice: its fine grain replenish energy, because they are - an indispensable source of carbohydrates, proteins and minerals. The protein content in the rice ranges from seven to eight percent, while the fat in the rice grains is very small.
And rice diet significantly improves the quality of blood and increases the speed with which the renewal of the cells of the organism and detoxifies the body from cholesterol.
But such a diet has its "cons." To achieve the desired result you need to use wild rice, and yet find it not so easy, and is such a pleasure lot of money.
The most effective is a tough one rice diet, but to sustain such a regime can not everyone. For several days there have soaked rice (without cooking, spices, salt and fat). At best, this dish can be supplemented with fresh vegetables and a small portion of lean fish.
Moreover, the figure strongly binds so chronically constipated it is necessary to consult with your doctor before you take on such a diet.