11 herbs to help lose weight

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 People who want to lose a few extra pounds, often experimenting, trying to find the easiest and effective way to lose weight. One fairly common methods of struggle with weight - the use of dietary teas and decoctions. It is composed of natural herbs that have on the human body different effects.
 On the qualities all herbs for weight loss is divided into 4 types:
1. suppressants - plants, which, thanks to its components reduce hunger, thereby facilitating the task of the fight against obesity.
2. Stimulants - herbs that accelerate the process of burning calories.
3. Laxatives - plants that prevent complete digestion, and hence the deposition of fat and accelerate the process of removing toxins from the body.
4. Diuretics - herbs, a diuretic, and putting out any excess moisture from the body. They are also important for those who are trying to lose weight, because often people have extra weight associated with edema, which appear as a result of accumulation of fluid in the body.

Herbs for weight loss can now be purchased at any pharmacy. The method of cooking is usually indicated on the package. Most often you can find the following fees.

Lucerne - belongs to the group of diuretics, diuretic and removes from the body of excess fluid, with good stimulates digestion and improves bowel activity.

Kelp - seaweed, the sensation of hunger and has a laxative effect.

Burdock root - and the sensation of hunger and speeds up metabolism and fat burning process.

Dandelion root - suppressant, has a slight tonic effect.

Nettle - suppressant. Not recommended for use in pregnant women because it can cause contractions. In general, the expectant mother should avoid the use of various medications without consulting your doctor.

Fennel - acts as a diuretic and laxative, improves intestinal motility and accelerates the process of digestion.

Flax seed - acts as a suppressant because it has the property to increase in size up to 5 times, once in the stomach.

Garcinia Cambodian - inhibits the accumulation of fat, reduces appetite and strengthens the immune system.

Hawthorn - reduces the level of cholesterol in the blood. Use the drug should be with caution, because it has a stimulating effect on the heart.

Parsley - a diuretic and suppressant.

Senna leaf - has a laxative effect, stimulates the activity of the intestine, accelerates the absorption of fats.

If you are going to use a variety of herbal teas that help you lose weight, remember that abuse them harmful, and can be dangerous to your health and even life. In practice, often turns out that after treatment people return to previous levels of weight, so it is necessary to lose weight correctly, combining diet, a healthy lifestyle and exercise. Before the use of decoctions of plants you should consult with your doctor as some herbs can be dangerous in combination with drugs that most people consume quite often.

Tags: grass, weight loss