With external data easier. If you are interested in men older than 23 years, not necessarily trying to compete in harmony with the patients compartment where being treated for anorexia. From the point of view of men over that age, it is the best weight growth minus a hundred or a hundred and five. And without extremes like cycling on a diet and a healthy lifestyle too. It just scares so many of the stronger sex. Although if you have problems with weight, that is, it is more the norm by ten percent or more - you need to solve this problem and forget about it. The figure for many suitors important person, so do not worry about it less. Delicious food is not worth it to deprive yourself of male attention.
Psychotechnics communication is necessary to develop a course where you will be working with the group. Then notice your weaknesses and point - and this is a great and significant practice. Individual work with a psychologist this effect will not, so look for a decent group lessons. Best of all courses aimed at training declared confidence. A good psychologist leading the group always pay attention to what is the problem in your case. Do not be afraid to attract attention and ask questions.
The general development due largely to the intellectual sphere. Every day, learn something new, not to stop the development. Be ready to support virtually any topic, there is a special book for women about men's hobbies, such as football, hunting and chess. Read and shakes into their heads come in handy.
Sexy manner of communication - relaxed, but with a sense of its latent power. This plastic, and the ability to apply themselves beautifully. Plastic developed for teaching dance classes and even the usual aerobics. You also need to learn to feel comfortable in any environment, creating a pleasant atmosphere around men. This notice - and you will get more attention.