Sometimes interest in life begins to gradually fade away, and dreams of happiness seem already unworkable. In this case, as soon as possible to find out what caused the depression. Perhaps you chose the wrong course of sports training and nutrition, and therefore it is impossible to find a figure of your dreams. Or do you impose too high demands on men, and therefore can not find her only. Also, much depends on the financial well-being: you probably chose the wrong job, and therefore you can not make the required amount of resources to achieve all your goals. If you define, what's stopping you to be happy, you can make a difference in the opposite direction and act in the right direction.
In life, there is one great happiness, but it is not always considered as such. It's about health. Healthy people - always happy, because he has enough strength to achieve any goal, it is always active and can radiate positive. Take care of your body: eat well, be sure you are getting sufficient sleep, spend more time outdoors, etc.
Often a lot of unhappiness arises because of any emotional, moral and spiritual experiences. They appear in the event of any failure in life. Never need to live the memories of their mistakes and give up in humility to the situation. We must act decisively and try to live only for the sake of present and future, not looking back.
Boring life is never happy. It is necessary to find for yourself something to do that will help you develop, maintain peace of mind and good mood. It can be sports, travel, collecting any of things, creativity, etc. Select something that you belong to the soul, and then your life will be filled with true meaning.