It is necessary to completely eliminate from the diet of alcohol, flour products, fried potatoes, canned and pickled vegetables. Discard the interior and lard. Should avoid eating melons, grapes, apricots, bananas, persimmons, raisins, figs and sweet pears. For dessert refrain from ice cream, biscuits, puddings, toffee, chocolate, honey, jams and sweets.
Limit your intake of pasta, crackers, brown rice, nuts, shrimp and squid. Should be reduced in the diet of boiled potatoes, carrots, beets, butter, eggs. Beware of vegetable fats, which are found in corn, sunflower and olive oil.
Diet for diabetes should be sure to include bran, rye bread, oatmeal, buckwheat and barley porridge. To sweeten the food, you can use honey or sugar substitutes grass - stevia. The first dish to cook vegetable broth. On the second, you can use lean meat and fish boiled. Dairy fit all except cream, sour cream, cheese and whole milk. If you suffer from overweight, be sure to enrich the diet of color and white cabbage, tomatoes and zucchini, cucumbers, radishes and spinach.