6 rules of tanning

6 ? ?
 To get a nice tan, not necessarily lie for hours under the scorching sun. Quite a few times to visit a solarium, and you will find a beautiful skin tone. But it is necessary to adhere to certain rules.
 For the solarium are age restrictions. Doctors do not recommend sunbathing so people under 16 years of age. This is justified by the fact that during adolescence the skin is very delicate, and it is better to replace this procedure exposure to the sun, using a variety of sunscreens.

Be sure to monitor the time spent in the tanning bed. Sunbathing in a horizontal or vertical solarium can be no more than once a day. The procedure should not last more than 10-12 minutes for people with dark skin, and 8 minutes - light skin.

Do not perform this procedure if you feel unwell. If you have a headache or fever, will be most reasonable to postpone the trip to the solarium for a few days. You do not know how your body will react to the reception of ultraviolet rays. Generally, before you go to the solarium, talk to your doctor about possible contraindications.

During the session, be sure to wear a cotton scarf or a hat on his head to protect it from light, otherwise you may experience severe dizziness and weakness. Also lights up for special glasses, otherwise you can permanently damage eyesight. Breast is necessary to close the special plates, especially the ladies at the age. If there are tattoos on the body, and tuck them. They may become darker.

Before visiting the solarium remove from the body and face all kinds of cosmetics, jewelry, to tan went smoothly. You can only use suntan. Please note that funds can not be used to protect from the sun. For the solarium are special formulations.

To permanently save a beautiful tan, after a session, use moisturizer for face and body.

Tags: solarium tan session, the procedure