10 best aphrodisiacs

 The word aphrodisiac comes from the Greek Αφροδισιακά, formed from the name of the goddess Aphrodite. It denotes substances that stimulate sexual activity and desire. By aphrodisiac, contrary to popular opinion in recent years, are only products of animal and vegetable origin, and not publicized means for increasing potency.


Tropical plant an avocado tree is sometimes referred to male power. And no wonder, because the avocado fruit contains a lot of folic acid. This, in turn, provides energy and force the body metabolizes and proteins. Vitamin B6 and potassium, which are found high levels in the fruit are excellent aphrodisiac for both men and women.


Phenethylamine, so called hormone pleasure theobromine together with part of the dark chocolate. These substances can cause euphoria.


In figs many amino acids that can positively influence the attraction. Figs can be eaten fresh and dried form, so long as it retains its properties.


Garlic is rich in allicin, the most active antioxidant. It promotes a rush of blood to the genitals. It is not necessary to consume garlic just before closeness to worry about fresh breath. Allicin is quite a lot of action.

Chicken and quail eggs

Chicken and quail eggs are rich in vitamins B5 and B6 regulating hormone levels and helps to cope well with stress the body, which can reduce desire.


Glutamine superabundance which is found in liver, is an energy source for brain promotes the synthesis of hormones have anti-stress effect.


Almonds - a source of fatty acids. He needs the male body as it promotes the development of sex hormones.


Bromelain enzyme present in pineapple, improves digestion and enhances male libido, and potassium and B vitamins to increase physical activity and improve mood.


Oysters are rich in zinc. This mineral stimulates the production of testosterone. The healing properties of oysters depend on the method of their preparation. In its raw form, with the addition of lemon juice, they are able to provide the most dramatic effect.


Sexual activity in men and women increases the hormone androsterone, which is part of celery stalks. Better to eat celery in raw form, without subjecting it to heat treatment.

Tags: man, woman, aphrodisiac