What is important in bed? Choose the right blankets and pillows!

What is important in bed? Choose the right blankets and pillows!
 From quality, healthy and sound sleep depends on well-being and performance. To sleep was the most healthy, you need to choose a blanket and pillow - the most important attributes for sleep. Purchase must be carried out in accordance with their preferences and physical facilities.

If the spine, particularly in the cervical spine, there are some problems that need to buy an orthopedic pillow, and select it on the recommendation of the attending physician. Conventional pillows come in different sizes and have different fillers. Size pillows can be selected according to your preferences, but the fillers should be suitable for your health. People suffering from allergies, absolutely not suitable organic fillers such as feathers. Pillows filled with buckwheat do not cause allergies, take the desired shape and have a massage effect. If there are any problems with the spine, you can choose a pillow with a silk filled. Pillows with synthetic fillings do not cause allergies, are cheap, easy to wash and dry. This is the best option for practical people.

Pillows for children must be purchased with one year. They must be low, almost flat and rigid. If a child has any problems, you should buy an orthopedic pillow in accordance with the recommendation of a physician.

The blanket should also be selected depending on your needs. Someone who likes heavy blankets, someone weightless. Blankets, and pillows as should not be used with natural fillers for those who suffer allergic reactions, it is better to use a blanket of artificial fillers. They are lightweight, warm, easy to care for them, in particular - the laundry. If you prefer natural materials and do not have allergies, you can pick up a blanket of fuzz or from natural wool.

Also, when buying, consider the size quilts. If you sleep alone, you can buy a double quilt or blanket European standard. But the linens need to have the right size. If you sleep together, but prefer a different shelter blankets, the best option would be one and a half size. For children there is a huge selection of blankets of all sizes.

Tags: blanket, selection, attribute, sleep, bed, the main