Simple rules for safe tan

Simple rules for safe tan
 For a long time scientists render verdicts tan: some cry out that it is useful, others strictly prohibit sunbathing. Unanimous decision, unfortunately, has not been found. But to give up a little sunbathing who is going, so you should follow the rules and guidelines that will help you not only get a gorgeous tan, but do it with the least harm to the skin.

Tan - it is actually protecting the skin from burns. And if the skin is trying to protect, so the sun is really hurting her. It is known to all, is another question - whether each body is ready to fight with the sun? No. Therefore, the most important rule №1: sunburn is to give pregnant women, children up to 3 years, patients of cardiovascular disease, lupus erythematosus, women with mastopathy and people with lots of moles.

The next rule is almost perfect tan is known to all lovers of beach sunbathing can be from 9 to 11 am and from 16 to 18 pm. 11 to 16 hours of UV radiation are the strongest, so lying on the beach at this time is very dangerous.

Relaxing on the beach, basking in the sun baths and just wanting to get a tan, you can almost doom the skin to burn. To help the skin to the max, you need to be warned beforehand about sunscreens. First, note that the more time you plan to stay in the sun, the higher the degree of protection should have sunscreen. Second, look at the date of manufacture and pick up your vehicle with the appropriate type of skin.

In addition, it is important not to forget to take with you to the beach hats, caps, sunglasses and other things that will make it easier to find the body exposed to direct sunlight. People who can not tolerate the heat and sun, better to use umbrellas or canopies.

If your skin does not tan perceives, after swimming in the pond you should towel because wet body attracts more sunlight. But the people for whom tan very well "survive" on the skin, on the contrary, it is recommended not wipe, and sunbathing to complete drying of water droplets. This will not only save from the heat, but also moisturize the skin.

Many people mistakenly believe that a tan in the tanning bed is safer than natural tan in the sun. Absolutely not, it is also harmful for the skin. The only type of tanning - so-called "Hollywood tan" - provides the skin and does not harm the safety of her. Only here the method of application is hardly a sunburn: vertical cockpit you covered with a layer of bronze spray.

In pursuit of beautiful skin people, especially the fair sex, ready to deal. The main thing that it is "a lot" only brings fun and enjoyment. Let your skin is radiant health!

Tags: sun, tan, straight beam, finding