Caring for heels

Caring for heels
 Care heels always relevant, and not just in the summer, when the need to wear open shoes. Heels, like no other part of the body susceptible to hyperkeratosis, ie keratinization of the skin, because of which there are calluses and corns. The most popular and effective skin care stop providing regular salon treatments, but apart from the salon care should systematically maintain the results achieved in the home.

Actinic heels leads to not only corns, but cracks that may become inflamed, which poses a threat to health. Cracks are slow to heal, and to resort to medical services. That it never happened systematically Maintain heels, especially because it does not take too much time.

Once is enough to visit a beauty salon, to carry out a professional cleaning and hardware to make weekly bath for the feet, to prevent even the slightest opportunity to harden heels.

Use sea salt baths, soda, herbal infusions. To use sea salt in a bowl, pour 4 liters of warm water, dissolve 6 tablespoons of sea salt, soak your feet in the solution for 30-40 minutes, constantly pouring hot water immediately clear heels with a pumice stone, wipe with a soft towel, spread fat nourishing cream, put on socks . Do it best at night. In the morning, remove the socks, wash your feet cool water and apply a light moisturizer for the feet. Light cream use daily. Instead fat cream can use warmed olive oil.

Every day, taking an evening shower, put on your skin heels scrub. Scrub can be used for foot skin, and normal, intended for the whole body.

For baths with herbs, use chamomile, sage, plantain, series, hops, St. John's wort. If on the heels of cracks, use decoctions or infusions these herbs daily, then dab the feet with a towel and lubricate the crack honey, wrap in cellophane and leave for the night. Honey application in one week to help heal even deep cracks, but very deep, bleeding fissures, see your dermatologist. You will be discharged on the basis of antibiotic ointment and appoint a general survey, as cracks can appear not only due to lack of care, but also be the result of serious illness requiring immediate treatment. For example, deep cracks on the heels appear in endocrine disorders, hormonal imbalances, with a deficiency of vitamins and minerals. Adequate therapy can not only forget about the cracks, but also improve the overall condition of the entire skin.

If you do not want to apply to the salon, and the skin on the heels of a very coarsened, use rapid means. To do this, a tray with baking soda, herbs or sea salt, rub your heels with a pumice stone, finely cut a large onion, put on your heels, Wrap with cellophane. Morning dip your feet in warm water and clean the heels with a pumice stone, then apply a nourishing cream fat and put on socks. Follow the procedure on a daily basis until all the horny layer of the skin comes off. Then spend a systematic care.

Tags: means heel way, maintenance