Banana can be used if you have a problem with acne. Even this one fruit a day prevents the formation of toxic acids in the skin cells that cause acne.
Pineapple softens dry, lifeless skin, rejuvenates it. Constantly eating pineapple to eat, you will notice how the facial skin, knees, elbows and heels starts flatten and become softer.
Cucumber - is a classic tool for the treatment of oily skin, prevent wrinkles and acne. In this case, it is useful for both internal and external applications in a variety of masks.
Fresh peach juice is particularly useful during the summer holidays. It helps with burns, eczema and itching as a natural emollient lotion. The use of peach in food helps to improve the complexion, smooth wrinkles and get rid of acne.
Lemon juice is a refreshing face and hair, removes dandruff. Thanks to the wealth contained therein vitamins, lemon moisturizes dry skin and helps it stay fresh throughout the day.
Apples are an excellent remedy for wrinkles, cracks, skin inflammation and itching. Apple juice can also be used as a lotion.
Orange reduces redness of the skin, helps with various rashes and pimples and can be used to eliminate scars and dimples.
Pomegranate is perfect for removing sores and acne, rejuvenates the skin, giving it a natural shade, increases resistance to external environmental conditions.
Raspberries, blackberries, currants
These berries contain collagen, which is required to make the facial skin young and fresh appearance.