Aries
This is a true perpetual motion machine. He has so much energy that he does not know how to finally spend. Aries wants to always and everywhere to be first. If he is involved in the competition, must win!
You hard for a long time to focus on one thing, so off the monotony. Not suitable jogging in the mornings or daily classes at the gym. Aerobics, tai-bo, yoga can be helpful. A good option - active team games: car racing, roller skating. But be careful, the weak point of Aries - head. Always wear a helmet!
Taurus
They are very reckless and ready to be carried away by any kind of fitness. "Slow and steady wins - on going", you know. Many Taureans have a pretty strong constitution and a slow metabolism.
Taurus men-fit weight lifting and shot put. Important for women stretching exercises. Try yoga and meditation. Weaknesses Taurus - teeth and heart.
Gemini
These characters tend to be in two places at the same time. They are versatile and want to try as much as possible of things. Because of this a long time can not focus on one sport. Twins enjoy team games (but not competition!).
It is important that what you're doing, gave you pleasure. Your strengths - the arms, shoulders and lungs. Therefore, swimming - the perfect way to keep fit. Table tennis, bobsleigh - sports that you also have to like it. You can achieve success in gymnastics. Do not forget about training the mind! After jogging rest of crosswords.
Crayfish
This homebody prefer to buy a bunch of VHS tapes on fitness and stay at home than go to the gym and there, under the supervision of professionals, brush up.
You are perfect active team games, where you will be able to prove himself as a good organizer.
Gently kidney Drink plenty of water to avoid dehydration.
Lion
King of beasts, and in the sport behaves royally. He needs an individual training program. Leo likes to look the best, so it will make all the mental and physical effort to ensure that improve your body. He loves to show leadership qualities. Charity makes him help losers. Leo important for cardio. So after a good stretch ahead - jogging.
Are you sure aerobics - is the best way to look great and feel good, and you are unlikely to be persuaded. Do you love competitive sports. Your desire to look good everywhere will help you become the most fashionable in the gym.
Heart - a weak spot Lion, so pay careful attention to diet: less harmful fats, more fresh vegetables.
Virgo
Most representatives of this sign with great piety belong to his body. It Virgo every morning will be carried out in the gym, so that in the end, to admire its perfect figure.
Most likely, you refuse dessert in favor of fruit salad with bran (even though it is not so pleasant to the taste). Best leisure you think cycling, golf or skiing.
It is better not to get involved in extreme sports. Your nervous system can not sustain.
Libra
These people go to the gym for new experiences and acquaintances. Often the balance is not adjusted begun before the end, but in vain.
You have many different quirks, and one of them - this is what you love to dress up. Group games - not your forte. Despite the fact that you are very sociable, you do not like to compete. Try gymnastics.
Scorpio
Goes to the gym, not only for sports. It is here that you can make an appointment or to demonstrate their new sports trousers. Scorpio like competition. It excites a premonition of victory.
You difficult to set boundaries, and beginning to do something, you can not stop. Throw energy through active aerobics, extreme sports, long-distance running. Use martial arts, such as aikido to concentrate and direct the force.
Sagittarius
This is one of the most sporting characters. Sagittarius fully disclose their abilities in the open air.
Perhaps the best option for you fitness - it's camping, hiking or just "eyeing on both sides." You may also like active sports such as rafting, kickboxing, ice hockey, or grass. The most common jogging, but new places cheer up. Choose karate for flexibility, and archery - for concentration.
Capricorn
This fighter is aimed at long-term results. He is a pragmatist and a realist, and it makes no difference to engage in a group or alone: training to be equally effective.
Most likely, you will not do extra exercises to quickly bring yourself into shape. You will like to plan a long-term training program. Your motto: "Terepnie and a little effort."
Aquarius
This fellow loves to create their own rules. New ideas are boiling in the living imagination of Aquarius, and monotonous exercises alien to him.
Before you all are equal, so when you assemble a team, each member is required to make the throw and get a pass. You will enjoy water sports such as windsurfing, water skiing, sailing. Closer to the ankles: You do not need an injury?
Fish
To mark this sensitive group interests above all else. He believes that the sport is not important to win but to participate.
Important to you team spirit. Choose water polo, football, dodgeball. Complex activity - not your strong point. But fishing, diving, boating - what you need.