A very important point - this is the material from which made shoes. It is better if it is natural, will not deform and allow the skin of feet to "breathe". It is recommended to wear shoes made of genuine leather, nubuck, suede or textile. If you really liked the shoes or boots made of artificial material, make sure the lining is made of leather or textiles. Well, if the insole is impregnated with an antibacterial compound.
As for the height of the heel, then for healthy feet is considered optimum for wide heel shoes, up to 5 centimeters. High heel and a thin pin cause a strong contraction of the calf muscles and relax the muscles and ligaments of the front tibia. If you always wear high heels, can provoke the appearance of corns on the soles of the feet, ankle sprains and podvertyvaniya foot. Shoes for the weather and, accordingly, place or event where go.
Every day is best to choose shoes with a small wide heel. A beautiful bright shoes with high heels reserved for festive celebrations and outputs. Do not forget to care for shoes - then it will last you much longer.