As the name implies, molokochay - a milk tea, brewed in a special way. To make it, you must take the 1, 5 liters of milk (the best shops, low-fat), and 3, 5 teaspoons of good quality tea. Ideally, it should be green tea, very useful for the organism. But for those who absolutely do not like the taste, is fine and black. Tea can be used with various additives, however, it is necessary that they are not aromatic and natural.
There are several recipes molokochaya. You can cook it right away for the day, which you need to brew in a separate container, strong tea, strain and pour in the milk. Or heat the milk to 70 degrees, then pour into a tea and put infuse and strain after 20 minutes. And you can brew molokochay just before each use. The main thing that the day was able to drink all of a half liter of the drink, which is quite a pleasant taste, although many of habit it seems strange and even unpleasant. Molokochay equally effective in the heat or cold, and it is recommended to use one plate in every two hours.
In the fasting day except molokochaya can drink only water, but do not be afraid of hunger, because saturating molokochay has an amazing effect. Although, of course, without willpower in any case can not do. Such fasting days to arrange molokochae recommended once a week (more often). Keep in mind that it is useful not only for weight loss but also for the normalization of metabolism, clean the liver and kidneys. The only contraindication for such fasting days - this intolerance of dairy products, in this case, you need to find other ways for weight correction.
Should not wait for lightning miraculous results after one or two days of discharge from molokochaem: it acts slowly, but effectively, but also - for the benefit of the whole organism.