Color the first day of the diet - white. In the food is rice, boiled egg white, milk and dairy products, cauliflower, etc. Mineral water you can drink up to 1, 5 liters. Can not fry dishes and cook in a grill.
The second day of the diet - red. In the food are red fruits and vegetables: beans, peppers, tomatoes, plums, cherries, currants, apples, pomegranates. Allowed to dry red wine. Smoked meats can be no more than 3-4 pieces per day. Are allowed to add a little vegetable oil.
In the third day of eating only foods are green. This day is also called cleansing. The menu included leafy vegetables, kiwi, cucumber, zucchini, sea kale, rhubarb, green tea and others. The food is better to prepare salads and fill them with olive oil.
Orange - the color of the fourth day. Considered to be the most delicious. The diet included: boiled or salted salmon, mango, carrot, sea buckthorn, carrots and fresh juice out of it, pumpkin, papaya, oranges and tangerines. In salads, you can add honey. Vegetables consumed raw and baked, boiled and soar.
On the fifth day the menu includes only products purple. Black currants, blueberries, eggplant, plums, blackberries, grapes, dark varieties, tarragon and others. Permission is dark red wine. Eggplant need not fry, and stew.
The most satisfying - the sixth day - yellow. Apricots, pineapple, corn, peppers, apples, honey, cheese - this is only part of the products that are suitable for the yellow day.
Seventh day - colorless. On this day, can not eat anything other than mineral water. The amount of fluid should not be more than 2 liters.
This diet has both pluses and minuses. During the diet the body goes a good clean of toxins, but on the other hand as a result of this power is lost only 2 kg per week.
Since diet can not come to anyone before using it you must consult a doctor.