2. At least 1-2 times a week entrust their native cooking, and arrange themselves rest. It is not harmful to accustom children to the efforts of the kitchen, and my husband does not hurt basic knowledge of cooking scrambled eggs and tea.
3. It does not throw his household immediately to fend for themselves. Give them advice and help if they feel the need. Yes, and you will be pleased that you need your family.
4. Do not change only the tastes of their loved ones. Cook something that takes you less time forces, and only on holidays to cook their favorite dishes.
5. Do not impose your diet or poor relatives menu or annoying conversations.
6. If households are constantly trying to dissuade you from diet and seduce various goodies, remember only one thing - you lose weight, not only for themselves but also for them too.
7. If your family are interested in your meals and constantly watch over what you eat - share with them. And buying in a store products for yourself, try to calculate and loved ones. Perhaps your diet will eventually become them and taste.
8. From time to time, indulge yourself and those dishes that feed his household, just a portion cut 3-4 times.
9. During cooking, try not to try it. Let this will help your loved ones if you have doubts about the ideal proportions.
10. Carefully inspect your kitchen and make sure that as little as possible the product is in front of you. Remove the baked goods, candy, soft drinks and stuff in the closet. On the diet for your kitchen preferred visual asceticism.