Heather Locklear Diet

 Overeating and can thus ... thin. This wants to convince us 38-year-old Heather Locklear (height 165) remain slim and toned (weight - 48 kg) after birth. - I love the usual burgers from "McDonalds" with fries in French, - says Heather. And we, according to her, have every right to enjoy the comfort of artless "fast food", following a simple rule: choose dishes carefully and do not abuse the excessive portions! Take your time and do not immediately jump on high-calorie salads with dressings. Who knows, maybe lose a menu from the "McDonalds" you can not, but you do not get better, that's for sure. But get pleasure - it certainly.

First Day

Breakfast: a cup of apple juice; 1 cup toasted "English muffins" from the "McDonald's".

Lunch: salad "Deluxe" with fried chicken on the fire from the "MACD".

Dinner: 115 gr. cooked turkey bacon; steamed vegetables; fruit salad "Boston Market" from the same institution.

Dessert: Carrot and celery stalks.

Day Two

Breakfast: carrot salad.

Lunch: "tender chicken" from the "Burger King".

Dinner: roast beef sandwich; sliced ​​beets.

Dessert: 1 apple.

Day Three

Breakfast: cream croissant.

Lunch: salad Wendy. "

Dinner: chicken (grilled breast).

Dessert: 1 orange.

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Tags: diet