In addition, to avoid the strong sense of hunger, purchase microcrystalline cellulose tablets and 30 minutes before a meal, take 5 tablets, drinking 1-2 glasses of water.
Cucumber diet menu
Saturday: Breakfast - 2 fresh cucumber and a small piece of black bread, lunch - vegetable soup and 1 green apple, snack - 1 orange, dinner - cucumber salad, seasoned with vegetable oil.
Saturday: Breakfast - 1 slice of black bread, 1 cucumber, dinner - salad of cucumbers and radishes, and 50 grams of boiled beef, snack - 1 apple, dinner - cucumber salad, seasoned with vegetable oil.
Wednesday: Breakfast - 1 slice of black bread and 2 fresh cucumber, dinner - 100 grams of boiled fish and 100 grams of rice, snack - 1 cucumber, dinner - cucumber salad, seasoned with vegetable oil.
Saturday: Breakfast - 1 cucumber and 1 slice of black bread, lunch - 1 cucumber, 20 grams of cheese and 100 grams of boiled rice, snack - 1 pear, dinner - cucumber salad, seasoned with vegetable oil.
Friday: 1 slice of black bread and two fresh cucumbers for breakfast, lunch - vegetable salad and 1 orange, afternoon snack - 1 green apple, dinner - cucumber salad.
Saturday: Breakfast - 1 slice of black bread and 1 cucumber, lunch - vegetable soup, 1 boiled egg and 1 pear, snack - 1 tangerine, dinner - cucumber salad.
Sunday: Breakfast - 2 cucumbers and 1 slice of black bread, lunch - 1 apple and vegetable soup, afternoon snack - 1 cucumber, dinner - cucumber salad.
The result cucumber diet is not only weight loss, but also a marked improvement in the skin.
This diet is contraindicated for people suffering from peptic ulcer disease and kidney stones.