The main rule of sugar diet - drink sweet tea. Throughout the day, drink a prescribed 5 servings of tea beverage with 30 grams of sugar per cup. And there have 5-7 times a day, dividing the daily rate products on small portions, of course, not to overeat and do not feel hunger.
The menu should include only easily digestible foods. Sugar, sugar sitting on a diet, do not have to eat with spoons. Rather, it should be discarded from this harmful product. Moreover, you should refrain from using not only sweets, but most products in excess containing carbohydrates, such as bananas, grapes, figs, etc. The fact that the information contained within them can dramatically increase glucose in blood sugar.
Sugar diet does not restrict the use of products containing fast carbohydrates, such as cucumbers, cabbage of all kinds, tomatoes, eggplant, lettuce, zucchini, pumpkin. Be sure your diet should include carrots, beets, onions and herbs (parsley, dill, lettuce). You can use low-fat boiled fish or beef, but in small quantities.
Such a power system can be followed from 3 days to 3 months and, of course, only by order of the attending physician. To sustain sugar diet without sacrificing their own health, your doctor should monitor the condition. Resort to sugar diet can be spaced at least 2 months, even if you stick to the recommended menu all week.
In order not to experience stress, take sleep mode, enter into your daily routine nightly walks on air. Try not to overload the head intense mental stress. From active exercise during this period, too, must be abandoned.