Slimming commonly used compounds that can suppress hunger. The principle of operation of such complexes or creating bulk density under the influence of moisture or soft enveloping of gastric mucosa - and that both reduces appetite. With these objectives, you can use flaxseed (added to food, drink a decoction), algae, angelica and so on.
Diuretic herbs (horsetail, cranberries, burdock) accelerates the removal of excess fluid. Hidden and external swelling is added to the standard weight a few pounds, so get rid of stagnant fluid necessary. Applying diuretic herbs, you should compensate for the lack of fluid by increasing the consumption of clean water. Together with the liquid slag of the body are derived, is a processing adipose tissue.
Digestion and absorption of food depends on the proper functioning of the digestive system - the gallbladder and liver. Reception cholagogue broths (corn silk, dandelion, immortelle) stimulates the production and excretion of bile.
Laxative teas clean the intestines. Ensure the smooth functioning of the excretory canal is necessary in order to increase metabolism, enhance immunity, and learning products. Herbs with a pronounced laxative effect - hay, anise, fennel, cumin. Long-term use of laxatives weaken the bowel function and dehydration, so it is important to monitor compliance with the terms of courses and drink enough water.
Known property of spices - burn calories - often used in dietary programs. Adding rosemary, ginger, turmeric in food not only helps burn extra calories, but also stirs up the appetite.
Prepare infusions should be in accordance with the instructions - usually on a cup of boiling water falls tablespoon dry formulation. Herbal medicine does not have a rapid effect, but for the body of her application, preferably in terms of the lack of stress and a gradual impact.