Sylvester Stallone diet

 Dishes easy and effective diet Sylvester Stallone certainly are ideal for your discharge day. By saving diet movie star resorts each time after the lunch buffet. By the way, to be always fit, Stallone starts his day with jogging, gymnastics and boxing. Are you ready for such pressures?

Menu of the day discharge of Sylvester Stallone.

Breakfast: fruit salad, a glass of tea with a teaspoon of sugar.

Salad recipe. Dice banana, apple, pear, peeled orange and two kiwi. Mix fruit garnish on top of 2 tablespoons of natural yogurt.

Lunch: 100 g spaghetti with spicy sauce, a glass of tomato juice.

Sauce recipe. Mix 100 g of boiled beans with chopped fresh tomatoes, a pinch of curry powder, a tablespoon of yogurt without filler.

Afternoon snack: apple (or other fresh fruit) or glass of any juice.

Dinner: Italian eggplant casserole, pot of natural yoghurt.

Recipe casseroles. Cut one large or two small slices of eggplant on. Put them in a saucepan layers, shifting slices of fresh tomato, chopped parsley, grated cheese (20-40 g). Top dish, sprinkle with breadcrumbs and put bake in the oven for half an hour at a temperature of 150-170 degrees.

At night: a glass of nonfat yogurt or milk.

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