Then join in her figure. Do not sit on a rigid diet, it is better to eat properly. Do not overeat, eat 4-5 times a day, but in small portions. Refuse high-calorie food, do not eat fast food, do not eat sauces (especially mayonnaise), fried meat substitute boiled, turn in your diet as much fruit and vegetables.
Every morning, do a small workout for 10-15 minutes, twice a week and spend a full workout. Before the lessons can be applied to anti-cellulite cream on the problem areas, it will help to achieve faster effect. How frequently you walk, because walking the fastest help to normalize the press and legs.
If you have a problem with the skin once or twice a week to do special mask with peeling effect. Take 4-5 tablespoons of any honey, pour it 2 teaspoons of natural ground coffee and add 5 drops of essential oil of grapefruit. Type in moderately hot water bath and soak in it for 10-15 minutes. Then massage movements put a mask on the body and leave it on for as long as possible. After a couple weeks of beauty treatments you will notice that cellulite is reduced, decreased volume of the body and the skin itself has become soft and velvety.
Do not forget about the person. Every morning, wipe the skin frozen juice of herbs, chamomile, calendula, plantain, St. John's wort. Once or twice a week, clean the face with a scrub and apply a hydrating mask. Once a week can be used essential oils. Just take any base (almond, sea buckthorn, coconut, apricot), add a drop of oil on the back of lemon, ylang-ylang, sandalwood and rose. The resulting mixture was put on face and neck for an hour and a half. Rinse off the mask is not necessary, just dab it with a dry cloth.
Do not forget about hair removal. After all, excess hair can ruin your whole image. Advance to select a method of removing unwanted vegetation to avoid irritation and redness.