Remember, you can not keep a long negative emotions. Learn to let them go. For this perfect reflexive exercise - jogging, walking, going to the pool. Calm down and bring thoughts in order perfectly helps drive out of town. Camping is also great fatigue and stress.
Do not hold negative, Throw it down on paper. Finally join in their favorite hobby. But in any case, do not try to pass on their "black" thoughts loved one. It is not necessary to vent on him trouble.
But positive emotions share with your loved ones as often as possible, show him as much interest and goodwill. In communion with him eat the most positive words - "super! "," Great! "" Excellent! ". Give him his smile, his value as a source of unique experience.
And of course, always be on top of the positive presence will help you joy in life. Learn to find it even in small things - a cup of cappuccino and a croissant, successfully conducted the transaction ... In all there are good, you just have to notice it. The constant search for positive imperceptibly becomes a habit, and very soon you will all see the events of your life with the best hand.
Remember that you can not find the good in the world, if you in the darkness. To start rebuild their inner world, clear your thoughts from negative. Believe in your happiness and good fortune, and thus you invite them into your life.
Using this approach, you will not only change your life, you will see how you change people's attitudes, especially the relatives. After all, you are now such a positive and cheerful, everyone wants to recharge your positive energy.