Every working person knows that Monday - the day heavy. Regardless of the type of work carried out or before the weekend. Often the case on Friday postponed to the end of the week, and on Monday to work at a heightened pace.
Psychologists also believe that Monday becomes difficult because of the wrong weekend getaway. Not everyone is able to distribute their affairs so that burden was placed evenly and do not have time to rest, respectively, as planned.
Meanwhile, road inspection service is on Mondays mark an unprecedented surge in accidents. Drivers are difficult to focus and tune in severity. However, taxi drivers Monday morning - a very profitable time. People are late for work, and the number of calls to the taxi service increases by an order.
By the way, heavy Monday as not only ordinary people but also among astrologers. It is believed that each day of the week is controlled by a planet, part of the solar system. Monday, for example, is marked by the Moon. It is believed that this day should be avoided severe cases requiring concentration.
How could ease the Monday and tune in a working mood? Psychologists in this case offer a few recommendations. To get started is to learn one simple rule: Monday starts on Friday. Prepare a work plan in advance, pick up the necessary materials and clean up on the desktop.
Start your week with a cup of coffee or tea, relax, talk with colleagues. Configured to work gradually, decides to do in order of importance and urgency. The best way to spend a week productive - is to start it with the positive. Admit that Monday - the day is your favorite, smiling sun, to themselves and others, and life will sparkle with bright colors at once.
For those who can not imagine themselves without any diets, or vice versa loves to eat. Experts say that the menu Monday should be easy and not burdensome. Do not get involved in fat, flour, sweet dishes. Give up alcohol. Your stomach will be grateful for dairy products, cereals and fruits.