You must be a diary or planingi in which you should write down all your tasks, meetings and calls for at least a week in advance. This approach will you discipline and will not take more time to razdumyvanie about what you prefer in the morning. And rising in the morning, you will not be frantically to remember what you had planned last night. Self-discipline and accountability especially in front of him will bring more order into your life and eliminate unnecessary waste of time.
You must be planned not only business but also leisure. Get yourself one important habit - every year, at one and the same time to go on vacation with the family. Choose the best time for all family members. And let this period will be untouchable for other important things. This is the time that you devote to just rest.
It is also important to plan holidays and during the week, for example, on a Saturday night you can meet up with friends for a trip to the cinema. But this time should be planned rather than spontaneous. If you are accustomed to constantly work, so your brain will learn to switch on vacation and that he needs nothing less than your body.