Weight Loss and Psychology

Weight Loss and Psychology
 Installation, rules, regulations, frames and other kinds of restrictions are firmly determined lives. Thus, the existing canons of beauty leads to the fact that women in different centuries are actively trying to meet them. In recent years, the most pronounced tendency to intense weight loss.  

Indeed, in a society formed an idea of ​​the ideal woman as slim petite beauty. However, the creators of this image began, oddly enough, the fair sex. Many men, on the contrary, would rather possessor luxurious forms than girl whose beauty only make bone.

However, no matter who was at fault in the appearance of the standard of beauty, it exists. And his power is so strong that many women begin to change themselves, trying to lose weight. It is not surprising, because the flexible human mind is very sensitive to social pressures, and that it provides to the Company's understanding of how to "be".

That is why the motivation to lose weight often hidden in this psychological need to meet the requirements of society. And this explains why girls and women try postroynet often not given the peculiarities of his pieces. After all, not everyone is going to look great, having the parameters of 90-60-90. Everyone has a form in which it will be the most attractive.

Psychological dependence on the approval of the society also plays a cruel joke on the people trying to lose weight. Non-compliance with generally accepted standards adopted to hide, as well as attempts to achieve them. And talk about diets go almost to the category of indecent. More precisely, they can be the subject of conversation as an abstract topic, but it is better not to mention that you are at this stage seek to find harmony.

Women have blacked out from everyone - colleagues, relatives. Otherwise, they face the risk of misunderstanding and even condemnation. However, collisions still can not avoid. Restricting diet forcing the abandonment of taking part in the common meal. Without explaining the reasons or inventing clumsy excuses, girls inevitably face exclusion.

All this explains why the wrong motivation rarely achieves results. This is due to the fact that the desire to lose weight appears artificial, it is far-fetched ideal, the existence of which is controversial and also vague. Not having clear goals, not having a true desire, it is difficult to cope with all the obstacles standing in the way, and misunderstanding surrounding leads to increasing stress. In such circumstances, a great risk not only lose weight but also get better on negative emotions.

What to do? Only one way out: if you lose weight, it is only for yourself. Only in this way you will be able to transform the mentality of the enemy into an ally and find its optimal state.

Tags: slimming, psychology, harmony