Breakfast: boiled egg, 60 g of cooked rice (preferably uncut).
Lunch and dinner: 90 g cooked rice, 90 g of boiled fish or chicken, tomato.
Topic "Lose Weight Together" Rice Diet
Breakfast: boiled egg, 60 g of cooked rice (preferably uncut).
Lunch and dinner: 90 g cooked rice, 90 g of boiled fish or chicken, tomato.
Topic "Lose Weight Together" Rice Diet
Tags: diet